About The Performance Forge
Our Story & Us
Our Story & Us
Our Story & Us
The Performance Forge was born from professional high performance coaches who have worked together for years across various amateur, sub-elite and professional-elite sports clubs. After over a decade of this, they decided to come together with a new mission objective in mind. One that can reach and help far more people than they had before
Our Mission
Our Story & Us
Our Story & Us
The coaches of The Forge can succintly state our mission as this, "Bring, the highest level of S&C coach experience, knowledge, programming, recovery methodology, load & wellness tracking, training structure, coaching and overall experience, to the 'normal' person".
The Beginner Sportsperson, The Weekend Warrior, The Emerging Athlete, or The Performance Prodigy.
What To Expect
Our Story & Us
What To Expect
High Performance Coaching & Programming.
No generic shit. There are no bootcamps. No challenges. No whiteboard sessions.
Decide your ready.
Give us the performance outcome you need.
We'll detail your program to the same degree the highest level athlete would have.
Then we execute. Together.
theperformanceforge.com.au - Coming Soon
The Forge Foundation Program
This is not just personal training.
You don't come and go as you want. Not because of some business model, but because what you need does not happen overnight.
Your Forge Athlete contract is
3-months minimum.
The investment is based at
$97p/w.
- Individual Programming
- Load & Wellness Monitoring
- Recovery Plan
- Weekly Structure
- Technique & Movement Feedback
- A personal Forge Coach
- Mandatory weekly checks
The above is non-negotiable to start with.
Nutrition, mental skills, network access to physios and docs or other AHPs are all things we can facilitate.
We always offer coaching in person where needed and available too. Just enquire with your Forge coach for this or the above and we'll handle the rest.